New Year’s Hopes For the Year 2021
Setting New Year resolutions may sound unsettling and uncertain, especially since the year 2020 had been a challenging one, due to the pandemic. However, for
Spiritual Growth In Adversity
People depend on reliability and predictability as a means of human survival, and then when something unexpected comes along, some people panic, and aren’t sure
Coronavirus
It appears Corona Virus or Covid-19 is all we have been focusing on as a society lately. I’m here to share some ideas on how
Anger Management
Anger is a healthy emotion that everybody feels at some point in their life. Anger must be expressed in an appropriate manner to be healthy.
The Season Is Changing And So Am I?
With pumpkin spice out and peppermint mocha in, the winter months are fast approaching. Many people like this change in weather and scenery, especially because
DBT: What is it and how does it help?
Dialectical Behavior Therapy, or DBT, is a type of therapy that focuses on validation and acceptance. DBT is beneficial because of its effectiveness for many
Child Counseling
It is true that some children have many of the same mental health issues as adults. Therefore, they may need counseling. While childhood is mostly